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Skate Ready

health

Target
Strong, mobile, fit baseline for skating
Deadline
Sat Jan 31 2026 07:00:00 GMT+0700 (Indochina Time)
Status
started
Progress: 33%

Subtasks

Title Deadline Status
Develop and follow nutrition protocol2025-09-01Done
VO₂ max training 3x/week2025-09-05Pending
Dead hang 3 minutes with good form2026-01-31Pending

History